Name: Breakfast Sweet Potato Recipe
Prep time: 10 min
Cook time: 50 min
Total time: 1 h
Cuisine: American
Ingredients: 2 medium sweet potatoes; 1 tablespoon coconut oil or butter; 1/2 teaspoon cinnamon; 1/4 teaspoon sea salt; 1/4 cup plain Greek yogurt; 2 tablespoons almond butter or peanut butter; 1 tablespoon maple syrup or honey; 1/4 cup granola; 2 tablespoons chopped nuts (such as pecans or walnuts); 2 tablespoons dried fruit or fresh berries (optional)

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If you’re craving a warm, vibrant, and nourishing way to start your day, this Breakfast Sweet Potato recipe will become your new obsession. Imagine tender roasted sweet potatoes filled with creamy Greek yogurt, a drizzle of almond butter, crunchy granola, and bursts of fruit — it’s a feel-good breakfast that satisfies without weighing you down. Not only is it naturally sweet and customizable, but it’s also loaded with nutrients to kickstart your morning with energy and joy. Breakfast Sweet Potato is about to become your go-to for those cozy, crave-worthy mornings!

Breakfast Sweet Potato Recipe - Recipe Image

Ingredients You’ll Need

This recipe keeps things simple without sacrificing flavor. Every ingredient has a delicious job — from delivering creamy and crunchy textures to enhancing natural sweetness and earthy notes. Here’s what you’ll want to gather for your perfect Breakfast Sweet Potato:

Sweet Potatoes: Choose medium-sized ones for just the right amount of filling and sweetness.
Coconut Oil or Butter: Adds silkiness and helps the cinnamon soak in; coconut oil brings subtle tropical flavor, while butter feels indulgent.
Cinnamon: Warm and aromatic, it turns sweet potatoes into something resembling dessert (for breakfast!).
Sea Salt: Just a pinch wakes up all the sweet and nutty flavors.
Plain Greek Yogurt: A creamy, tangy base that balances the sweetness; swap for your favorite dairy-free yogurt if you prefer.
Almond Butter or Peanut Butter: For richness, a touch of protein, and loads of nutty depth. Almond butter keeps it light, peanut butter is super classic.
Maple Syrup or Honey: Your choice for that luscious drizzle that ties it all together; both are natural sweeteners with personality.
Granola: Crunch is a must! Use homemade or your favorite store-bought.
Chopped Nuts (Pecans or Walnuts): Sprinkle for extra crunch and nutty flavor; they toast a little from the warm potato.
Dried Fruit or Fresh Berries (optional): A pop of color and freshness — use whatever’s in season or your pantry staple.

How to Make Breakfast Sweet Potato

Step 1: Roast the Sweet Potatoes

Start by heating your oven to 400°F — this is the sweet spot for caramelizing and softening the potatoes. Give the sweet potatoes a good scrub, then pierce them all over with a fork. This keeps them from bursting in the oven and helps them cook evenly. Pop them on a baking sheet and roast for 45 to 50 minutes, until they’re fork-tender and your kitchen smells like autumn. This is the foundation for your Breakfast Sweet Potato, so don’t rush this step!

Step 2: Fluff and Season

Once the sweet potatoes are roasted, let them cool just enough to handle. Slice each one open lengthwise, then use a fork to gently fluff up the insides — you want them creamy and inviting, ready to soak up flavors. Brush the warm potato flesh with coconut oil or butter, and sprinkle on the cinnamon and sea salt. This is where that irresistible, melty, spiced magic happens.

Step 3: Add Creamy and Nutty Toppings

Now, spoon a generous dollop of Greek yogurt right into the center, letting it mingle with the warm sweet potato. Drizzle with almond butter (or peanut butter), then add a swirl of maple syrup or honey. This dreamy combination creates ribbons of flavor in every bite of your Breakfast Sweet Potato – creamy, tangy, nutty, and sweet all at once.

Step 4: Finish with Crunch and Fruit

Scatter granola and chopped nuts on top for layers of irresistible crunch. For a burst of color and freshness, add dried fruit or fresh berries if you like. These toppings are the finishing touch that make your Breakfast Sweet Potato truly feel like a morning treat.

How to Serve Breakfast Sweet Potato

Garnishes

Have fun when you serve this dish! Extra cinnamon dusted over the top, a drizzle of nut butter, and maybe a few extra berries make it look special and inviting. For serious brunch vibes, a mint sprig or zest of orange would also be lovely.

Side Dishes

A Breakfast Sweet Potato is totally satisfying on its own, but if you’re serving a crowd or want more variety, it pairs deliciously with a simple fresh fruit salad, a handful of greens tossed in a citrusy dressing, or even scrambled eggs on the side for extra protein.

Creative Ways to Present

You can wow guests (or just yourself on a sleepy morning) by serving these in a shallow bowl with toppings arranged “loaded potato” style. For a fun twist, slice the sweet potatoes into thick rounds and let everyone build their own breakfast sweet potato bites using small bowls of fixings!

Make Ahead and Storage

Storing Leftovers

If you have leftover roasted sweet potatoes, pop them in an airtight container and refrigerate for up to four days. Store toppings like yogurt, nut butter, and granola separately so everything stays fresh and keeps its texture. That way, a wholesome Breakfast Sweet Potato bowl is just moments away, any busy morning of the week.

Freezing

You can freeze cooked sweet potatoes for up to three months; just let them cool, wrap tightly, and stash in a freezer bag. Thaw overnight in the fridge or gently in the microwave. Add fresh toppings after reheating for the best flavor and texture.

Reheating

To reheat your Breakfast Sweet Potato, remove from the fridge and warm in the microwave for 1–2 minutes, or in a 350°F oven for about 15 minutes. Once hot, add your yogurt, nut butter, and the rest of your favorite fixings right before serving — breakfast, reimagined!

FAQs

Can I make Breakfast Sweet Potato vegan?

Absolutely! Simply swap Greek yogurt for your favorite non-dairy alternative and use maple syrup instead of honey. The beauty of this recipe is how easily it adapts to fit your dietary needs.

Is there a way to speed up the sweet potato roasting?

If you’re short on time, prick the sweet potatoes and microwave them for about 8–10 minutes, turning halfway. They won’t be quite as caramelized but will still be delicious — perfect for a quick Breakfast Sweet Potato fix!

What kind of granola works best?

Any granola you love will work! Classic oat and nut granolas are a perfect match, but chocolate or fruit-forward granolas are also wonderful if you want something different. Just avoid anything overly sweet so it doesn’t overwhelm the other flavors.

Can I prep Breakfast Sweet Potato for a crowd?

Definitely! Roast as many sweet potatoes as you need (they all fit on a large baking sheet), lay out a topping bar, and let everyone build their own. It’s interactive, easy, and a guaranteed hit for brunch gatherings.

Are there other toppings I should try?

Get creative with your Breakfast Sweet Potato! Sliced bananas, a sprinkle of chia or hemp seeds, a dash of nutmeg, or even a spoonful of berry chia jam all make tasty additions. The possibilities are truly endless.

Final Thoughts

There’s something magical about biting into a warm Breakfast Sweet Potato, bursting with color and topped with all your favorite creamy, crunchy flavors. It’s a recipe that feels like a hug and brings genuine excitement to the breakfast table. Give it a try — this beautiful, nourishing dish is sure to earn a permanent spot in your morning rotation!

Breakfast Sweet Potato Recipe

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4.7 from 15 reviews

Author: admin
Total Time: 1 hour
Yield: 2 servings 1x
Diet: Vegetarian, Gluten-Free

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Description

Start your day right with this delicious and nutritious breakfast sweet potato recipe. Creamy Greek yogurt, nutty almond butter, and sweet maple syrup create a perfect balance of flavors, all served in a roasted sweet potato bowl. Topped with crunchy granola and nuts, it’s a satisfying and wholesome breakfast option.

Ingredients

Scale

Sweet Potatoes:

2 medium sweet potatoes

Seasoning:

1 tablespoon coconut oil or butter
1/2 teaspoon cinnamon
1/4 teaspoon sea salt

Toppings:

1/4 cup plain Greek yogurt
2 tablespoons almond butter or peanut butter
1 tablespoon maple syrup or honey
1/4 cup granola
2 tablespoons chopped nuts (such as pecans or walnuts)
2 tablespoons dried fruit or fresh berries (optional)

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Instructions

Preheat the Oven: Preheat oven to 400°F.
Prepare Sweet Potatoes: Wash and pierce sweet potatoes, roast for 45–50 minutes until tender. Slice open, fluff insides, brush with oil, sprinkle with cinnamon and salt.
Add Toppings: Top with yogurt, almond butter, maple syrup, granola, nuts, and optional fruit or berries.
Serve: Serve warm and enjoy!