Easy Mashed Sweet Potatoes Recipe
If you’re searching for a vibrant, velvety side that checks all the boxes for comfort and ease, this Easy Mashed Sweet Potatoes Recipe is about to become your new weeknight obsession. With just a handful of simple ingredients, you’ll whip up a bowlful of sweet, buttery goodness that begs for seconds. The natural sweetness of sweet potatoes gets a gentle lift from a hint of maple syrup and a whisper of cinnamon, making this dish equally at home beside a holiday roast or your favorite quick supper. Even better, it’s a true kitchen chameleon that can go dairy-free and fits right into gluten-free and vegetarian diets. Trust me, one taste and you’ll agree: this Easy Mashed Sweet Potatoes Recipe deserves a prime spot in your regular meal rotation.

Ingredients You’ll Need
One of the best things about this Easy Mashed Sweet Potatoes Recipe is how unfussy the ingredients list is. Each element brings something special, from the earthy punch of the potatoes to the silky richness of a pat of butter. Here’s what you’ll need and why every item matters:
- Sweet potatoes (3 large, peeled and cubed): The star of the show—choose vibrant, firm potatoes for the best color and natural sweetness.
- Unsalted butter (2 tablespoons): Adds a luscious, creamy texture and rich flavor—plus, using unsalted lets you perfectly control seasoning.
- Milk (1/4 cup or more): This is the key to that lovely smooth mash; you can also splash in more for extra creaminess or swap in your favorite plant-based alt-milk.
- Maple syrup or honey (1 tablespoon, optional): A tiny amount transforms the dish with subtle sweetness—especially delish if you’re aiming for a holiday vibe.
- Salt (1/2 teaspoon): Don’t skip this step; it brightens flavors and balances the sweet potatoes’ natural sugars.
- Ground cinnamon (1/4 teaspoon, optional): Brings a cozy, aromatic twist—especially nice in autumn and winter.
- Black pepper (1/8 teaspoon): Just a touch rounds out the flavor and keeps the dish from tasting one-dimensional.
How to Make Easy Mashed Sweet Potatoes Recipe
Step 1: Boil the Sweet Potatoes
Start by peeling and cutting your sweet potatoes into even cubes—this helps them cook up quickly and uniformly. Toss them all into a big pot and cover with water. Crank the heat to high and bring the pot to a rolling boil; once it’s bubbling, back it down to medium heat. Simmer for about 15 to 20 minutes, or until the sweet potato pieces are so tender that your fork glides through with no resistance at all.
Step 2: Drain and Return to Pot
Carefully drain your piping-hot potatoes (watch for steam!). Return them straight back into the pot—this little trick lets leftover moisture steam off, which helps you achieve fluffy, not watery, mashed sweet potatoes. Give them just a minute or two before moving on.
Step 3: Add Butter, Milk, and Flavorings
Now for the fun part: add your butter, pour in the milk, sprinkle in the salt, and if you’re feeling fancy, drizzle in the maple syrup or honey and a dash of cinnamon. Every ingredient joins forces right here to build that unforgettable flavor profile you’ll come back to, time and again.
Step 4: Mash to Perfection
Grab a potato masher for a rustic texture, or if you like things ultra-smooth, reach for a hand mixer. Mash everything together until it’s just the consistency you like—add more milk as needed for a creamier finish. Give it a taste, then dial in the seasoning with an extra pinch of salt or a twist of pepper if you like.
Step 5: Serve Warm
Scoop those irresistible sweet potatoes into your favorite serving bowl while they’re deliciously hot and steamy. Your Easy Mashed Sweet Potatoes Recipe is officially ready to shine alongside any main dish!
How to Serve Easy Mashed Sweet Potatoes Recipe

Garnishes
A sprinkle or swirl can turn this side dish into a showstopper. Try adding a pat of butter that melts into golden puddles, a handful of fresh chopped herbs like parsley, or toasted pecans for holiday flair. Fancy a little more sweetness? A dusting of brown sugar or a drizzle of extra maple syrup never hurts.
Side Dishes
This Easy Mashed Sweet Potatoes Recipe is endlessly versatile alongside just about anything. Spoon it next to roasted chicken, glazed ham, herb-crusted salmon, or even a veggie main for a colorful, crowd-pleasing plate. Don’t be surprised when it outshines the entrée!
Creative Ways to Present
Feeling playful? Try piping the mashed sweet potatoes into swirled mounds for a restaurant-worthy touch, or serve individual portions in ramekins topped with a crunchy pecan crumble. It’s also fabulous layered in parfait glasses for a stunning holiday starter or topped with roasted marshmallows if decadence is your goal.
Make Ahead and Storage
Storing Leftovers
Pop any leftover Easy Mashed Sweet Potatoes Recipe into an airtight container and refrigerate within two hours. It will keep beautifully in the fridge for up to three days—perfect for meal prepping or easy lunches.
Freezing
This recipe freezes surprisingly well! Transfer cooled mashed sweet potatoes to a freezer-safe container or bag, then label and freeze for up to two months. Just be sure to press out as much air as possible to avoid freezer burn.
Reheating
To bring your mash back to its creamy glory, reheat in the microwave or on the stovetop over low heat, stirring often. Add a splash of milk and a little more butter as it warms up to restore that luscious texture you love.
FAQs
Can I make this Easy Mashed Sweet Potatoes Recipe without dairy?
Absolutely! Simply swap in plant-based milk and vegan butter; oat milk or unsweetened almond milk work especially well here for a rich, creamy result.
Do sweet potatoes need to be peeled first?
Peeled sweet potatoes yield a silkier mash and the skins can taste a bit tough when mashed, but if you love a hearty, rustic texture, you can absolutely leave the skin on (just scrub them thoroughly first).
Is this recipe good for meal prep?
Yes! The Easy Mashed Sweet Potatoes Recipe holds up well in the fridge, making it a great make-ahead dish for busy weeks or big holiday gatherings—just reheat with a splash of milk to bring it back to life.
Can I add other flavors or mix-ins?
Totally! Try folding in roasted garlic, a pinch of nutmeg, or even a swirl of cream cheese for an extra decadent twist. This recipe is endlessly adaptable to whatever flavors you crave.
What’s the best way to get really smooth mashed sweet potatoes?
Use a hand mixer or even a food processor for that ultra-smooth restaurant-style mash. Just don’t overwork the potatoes or they could turn a bit gluey—stop while they’re creamy and soft.
Final Thoughts
I can’t recommend this Easy Mashed Sweet Potatoes Recipe enough—it brings together comfort and color, and it’s simple enough for any night of the week. Give it a try and I’m confident your family and friends will be reaching for seconds! Enjoy every last spoonful of sweet, buttery goodness.
Print
Easy Mashed Sweet Potatoes Recipe
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian, Gluten-Free
Description
Indulge in the creamy goodness of these Easy Mashed Sweet Potatoes, a perfect side dish for any meal. With a hint of sweetness and warm spices, these mashed sweet potatoes are sure to become a family favorite.
Ingredients
Sweet Potatoes:
- 3 large sweet potatoes (peeled and cubed)
Additional Ingredients:
- 2 tablespoons unsalted butter
- 1/4 cup milk (or more as needed)
- 1 tablespoon maple syrup or honey (optional)
- 1/2 teaspoon salt
- 1/4 teaspoon ground cinnamon (optional)
- 1/8 teaspoon black pepper
Instructions
- Prepare the Sweet Potatoes: Place the cubed sweet potatoes in a large pot and cover with water. Boil until very tender, about 15-20 minutes. Drain and return to the pot.
- Mash the Sweet Potatoes: Add butter, milk, salt, and any optional ingredients like maple syrup or cinnamon. Mash with a potato masher or use a hand mixer for a smoother texture.
- Adjust and Serve: Adjust consistency with more milk if needed. Season with salt or pepper to taste. Serve warm.
Notes
- For a dairy-free version, use plant-based butter and milk.
- You can make this dish ahead and reheat with a splash of milk for creaminess.
- Top with chopped pecans or a sprinkle of brown sugar for a festive touch.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Side Dish
- Method: Boiling
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 6g
- Sodium: 220mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 10mg