Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
amy & Bursting with Mediterranean Flavor Recipe

amy & Bursting with Mediterranean Flavor Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.6 from 17 reviews

  • Author: admin
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Enjoy the refreshing blend of crisp cucumbers, creamy feta cheese, and vibrant Mediterranean flavors in this Cucumber Feta Salad. Perfect for a light and flavorful side dish or a standalone meal.


Ingredients

Scale

Cucumber Feta Salad

  • 4 cups cucumber slices (English or Persian cucumbers work best)
  • 1 cup cherry tomatoes, halved
  • 1/4 cup thinly sliced red onion
  • 1/2 cup crumbled feta cheese
  • 2 tablespoons chopped fresh dill
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon lemon juice
  • 1 tablespoon red wine vinegar
  • Salt and black pepper, to taste

Instructions

  1. In a large bowl, combine cucumber slices, cherry tomatoes, and red onion.
  2. Add crumbled feta and chopped dill.

  3. In a small bowl, whisk together olive oil, lemon juice, red wine vinegar, salt, and pepper.
  4. Pour dressing over the salad and toss gently to combine.

  5. Serve immediately or chill for 20–30 minutes before serving for best flavor.

Notes

  • For extra creaminess, stir in 2 tablespoons Greek yogurt to the dressing.
  • Kalamata olives make a great addition for more Mediterranean flair.
  • This salad pairs beautifully with grilled chicken, fish, or pita bread.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Tossing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 140
  • Sugar: 4 g
  • Sodium: 310 mg
  • Fat: 10 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 8 g
  • Fiber: 2 g
  • Protein: 4 g
  • Cholesterol: 15 mg