Description
Indulge in the refreshing flavors of this Banana Matcha Smoothie, a delightful fusion of banana sweetness and earthy matcha goodness. This energizing drink is perfect for a quick breakfast or a healthy snack!
Ingredients
Scale
Ingredients:
- 1 ripe banana
- 1 teaspoon matcha green tea powder
- 1/2 cup plain Greek yogurt
- 1/2 cup unsweetened almond milk (or milk of choice)
- 1 tablespoon honey or maple syrup
- 1/2 teaspoon vanilla extract
- 1/2 cup ice cubes
Instructions
- Add Ingredients: Add the banana, matcha powder, Greek yogurt, almond milk, honey, vanilla extract, and ice to a blender.
- Blend: Blend on high until smooth and creamy.
- Taste and Adjust: Taste and adjust sweetness if needed.
- Serve: Pour into a glass and serve immediately.
Notes
- For a dairy-free version, use a plant-based yogurt.
- Add a scoop of protein powder or chia seeds to boost nutrition.
- Freeze the banana beforehand for an extra thick texture.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Fusion
Nutrition
- Serving Size: 1 smoothie
- Calories: 210
- Sugar: 18g
- Sodium: 70mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 9g
- Cholesterol: 5mg
