Description
This Blueberry Baked Oatmeal is a wholesome and delicious breakfast option that is perfect for meal prep. Packed with oats, fresh blueberries, and nuts, it’s a satisfying way to start your day.
Ingredients
Scale
Dry Ingredients:
- 2 cups old-fashioned rolled oats
- 1/2 cup chopped walnuts or pecans (optional)
- 1 teaspoon baking powder
- 1 1/2 teaspoons ground cinnamon
- 1/4 teaspoon salt
Wet Ingredients:
- 2 cups milk (dairy or non-dairy)
- 1/4 cup maple syrup or honey
- 1 large egg
- 2 tablespoons melted coconut oil or butter
- 2 teaspoons vanilla extract
Additional Toppings:
- 1 1/2 cups fresh or frozen blueberries
- Extra blueberries and nuts for topping (optional)
Instructions
- Preheat the oven: Preheat the oven to 375°F and lightly grease an 8×8-inch baking dish.
- Mix dry ingredients: In a large mixing bowl, combine oats, nuts, baking powder, cinnamon, and salt.
- Prepare wet ingredients: In another bowl, whisk together milk, maple syrup, egg, melted coconut oil, and vanilla extract.
- Combine: Pour wet ingredients into dry ingredients and stir until fully combined. Gently fold in blueberries.
- Bake: Pour mixture into the baking dish, spread evenly, and top with additional blueberries and nuts if desired. Bake for 35–40 minutes until set and golden on top.
- Cool and serve: Let cool for 5–10 minutes before serving.
Notes
- This baked oatmeal reheats well and can be made ahead for meal prep.
- Use frozen blueberries directly from the freezer.
- For added sweetness, top with maple syrup or yogurt.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 square
- Calories: 260
- Sugar: 9g
- Sodium: 160mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 35mg