Description
This Broccoli Cheese Pasta Dinner is a quick, delicious, and nutritious meal perfect for busy weeknights. Tender pasta combined with vibrant broccoli and a creamy cheese sauce makes for a comforting dish that pleases both kids and adults. It’s also a clever way to include more vegetables in your diet. Customizable and easy to prepare, this recipe is ideal for anyone seeking a wholesome and tasty dinner option.
Ingredients
Scale
Pasta and Vegetables
- 8 ounces of pasta (penne or rotini recommended)
- 2 cups fresh broccoli florets
Cheese Sauce
- 2 tablespoons unsalted butter
- 2 tablespoons all-purpose flour
- 2 cups milk (whole or 2%)
- 1 ½ cups shredded sharp cheddar cheese
- Salt and freshly ground black pepper, to taste
- 1/4 teaspoon garlic powder (optional)
Instructions
- Cook the pasta: Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. About 2 minutes before the pasta is done, add the broccoli florets to the boiling water to blanch them. Drain pasta and broccoli and set aside.
- Prepare the cheese sauce: In the same pot, melt the butter over medium heat. Once melted, whisk in the flour and cook for about one minute to create a roux. Gradually whisk in the milk, continuing to stir until the sauce thickens and comes to a gentle boil.
- Add cheese and season: Remove the pot from heat and stir in the shredded cheddar cheese until melted and smooth. Season the cheese sauce with salt, black pepper, and garlic powder if using. Adjust seasonings to taste.
- Combine pasta, broccoli, and cheese sauce: Add the cooked pasta and broccoli back into the pot with the cheese sauce. Stir gently until everything is evenly coated and heated through.
- Serve: Dish out the creamy broccoli cheese pasta immediately. For extra flavor, pair with a light side salad or crusty garlic bread. Optionally, add grilled chicken or shrimp for protein enhancements.
Notes
- For a lower fat option, use reduced-fat cheese and milk.
- You can substitute broccoli with other vegetables like cauliflower or spinach.
- To add protein, consider grilled chicken, shrimp, or tofu.
- Use freshly grated cheese for the best melting texture and flavor.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
