Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Buffalo Ranch Pumpkin Seeds Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.9 from 62 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Description

This recipe shows you how to make crunchy, flavorful Buffalo Ranch Pumpkin Seeds by roasting them in the oven with a spicy buffalo wing sauce and zesty ranch seasoning. These seeds make a perfect savory snack with a bit of heat and tang, ideal for snacking or garnishing salads and soups.


Ingredients

Scale

Ingredients

  • 1 cup (about 100 g) raw, unsalted pumpkin seeds
  • 1 tablespoon (15 ml) olive oil
  • 2 tablespoons (30 ml) buffalo wing sauce
  • 1 tablespoon (9 g) ranch seasoning mix
  • 1/2 teaspoon (1.5 g) garlic powder


Instructions

  1. Preheat Your Oven: Set your oven to 350°F (175°C) to ensure it’s ready for roasting and will provide an even heat for a crunchy texture on the pumpkin seeds.
  2. Dry the Seeds: Rinse the pumpkin seeds in a colander to remove any pulp and stringy fibers. Pat them thoroughly dry with paper towels. For best crispiness, allow the seeds to air dry further if they remain moist.
  3. Coat Seeds Evenly: In a mixing bowl, combine the dried pumpkin seeds with olive oil, buffalo wing sauce, ranch seasoning, and garlic powder. Stir well to coat every seed uniformly with the flavorful mixture.
  4. Spread on Sheet: Arrange the coated pumpkin seeds in a single layer on a non-stick baking sheet. Make sure not to overcrowd; spacing the seeds helps in roasting them evenly and achieving crispiness.
  5. Roast and Stir: Roast the pumpkin seeds in the preheated oven for 25 to 45 minutes. Stir every 15 minutes to prevent burning and to ensure the seeds roast evenly. Look for a golden-brown color and a nutty, slightly smoky aroma as signs of doneness.
  6. Check for Doneness: Once the seeds are golden and fragrant, remove them from the oven. If they are not as crisp as desired, continue roasting in 5-minute increments, stirring and checking in between, until perfectly crispy.
  7. Cool and Store: Allow the seeds to cool completely on the baking sheet; they will crisp up more as they cool down. Store the cooled seeds in an airtight container to keep them fresh.

Notes

  • Ensure pumpkin seeds are completely dry before roasting to achieve maximum crunchiness.
  • You can adjust the amount of buffalo wing sauce depending on desired spice level.
  • Store roasted pumpkin seeds in an airtight container at room temperature for up to one week.
  • For a milder flavor, substitute buffalo wing sauce with a mild hot sauce or seasoning blend.
  • Use a non-stick baking sheet or line your baking tray with parchment paper to prevent sticking.