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Cheddar Cauliflower and Roasted Garlic Soup Recipe

Cheddar Cauliflower and Roasted Garlic Soup Recipe


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4.9 from 11 reviews

  • Author: admin
  • Total Time: 1 hour 10 minutes
  • Yield: 6 servings 1x
  • Diet: Non-Vegetarian

Description

Indulge in the comforting flavors of this rich and creamy Cheddar Cauliflower and Roasted Garlic Soup. Roasted garlic adds a depth of flavor to this velvety soup, while sharp cheddar cheese brings a satisfying cheesiness to every spoonful.


Ingredients

Scale

Cauliflower:

  • 1 large head cauliflower (cut into florets)

Roasted Garlic:

  • 1 whole head garlic
  • 2 tablespoons olive oil

Soup Base:

  • 1 medium onion (chopped)
  • 3 tablespoons unsalted butter
  • 4 cups low-sodium chicken or vegetable broth
  • 1 cup whole milk
  • 1 cup heavy cream
  • 2 cups sharp cheddar cheese (shredded)
  • ½ teaspoon smoked paprika
  • ½ teaspoon salt (or to taste)
  • ¼ teaspoon black pepper
  • 2 tablespoons all-purpose flour

Garnish:

  • Chopped chives or green onions for garnish

Instructions

  1. Preheat the Oven: Preheat oven to 400°F (200°C). Roast garlic wrapped in foil for 35–40 minutes until soft and caramelize.
  2. Prepare Cauliflower: Toss cauliflower florets with olive oil and roast for 25–30 minutes until golden and tender.
  3. Sauté Onion: In a pot, sauté onion in butter until softened.
  4. Make the Base: Add roasted garlic and cauliflower to the pot, sprinkle in flour, and cook to form a roux. Gradually whisk in broth, then stir in milk and cream. Simmer, then puree the soup.
  5. Finish the Soup: Stir in smoked paprika, salt, and pepper. Gradually add cheddar cheese until melted and creamy. Adjust seasoning.
  6. Serve: Garnish with chives or green onions and serve hot.

Notes

  • For a lighter version, replace heavy cream with more milk or use half-and-half.
  • Enhance cheddar flavor with a pinch of cayenne pepper or mustard powder.
  • Pair with crusty bread for a complete meal.
  • Prep Time: 20 minutes
  • Cook Time: 50 minutes
  • Category: Soup
  • Method: Stovetop, Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 5 g
  • Sodium: 480 mg
  • Fat: 18 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 14 g
  • Fiber: 3 g
  • Protein: 9 g
  • Cholesterol: 45 mg