Description
Delight your taste buds with these crispy and flavorful homemade Chicken Goujons. Perfect for a quick family dinner or as a party appetizer, these golden strips of chicken are sure to be a hit with everyone.
Ingredients
Scale
Chicken Goujons:
- 2 large boneless, skinless chicken breasts (sliced into strips)
- 1 cup all-purpose flour
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- ½ teaspoon salt
- ½ teaspoon black pepper
- 2 large eggs (beaten)
- 1 ½ cups breadcrumbs (panko or regular)
- vegetable oil for frying
Instructions
- Prepare the Chicken: Pat the chicken strips dry with paper towels.
- Breading Station: Mix flour and spices in one bowl, beaten eggs in another, and breadcrumbs in a third.
- Bread the Chicken: Dip each strip into flour, then egg, and coat with breadcrumbs.
- Fry: Heat oil, fry chicken in batches until golden and cooked through.
- Drain and Serve: Transfer to a paper towel-lined plate and serve hot with dipping sauce.
Notes
- For a healthier option, bake at 400°F (200°C) for 20–25 minutes or air fry at 375°F (190°C) for 12–15 minutes.
- Enhance flavor by adding Parmesan or herbs to the breadcrumbs.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Frying
- Cuisine: British
Nutrition
- Serving Size: 3–4 goujons
- Calories: 390
- Sugar: 1g
- Sodium: 420mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 110mg
