Description
This Cinnamon Roll Breakfast Smoothie is a delicious and nutritious way to start your day, combining the warm flavors of cinnamon and vanilla with wholesome ingredients like rolled oats, banana, and Greek yogurt. It’s a creamy, naturally sweetened smoothie that tastes like a dessert but fuels your morning with fiber and protein.
Ingredients
Scale
Dry Ingredients
- 1/4 cup rolled oats (about 25 g)
- 1 teaspoon ground cinnamon
Wet Ingredients
- 1 medium ripe banana
- 1 cup almond milk (240 ml)
- 1/2 cup Greek yogurt (120 g)
- 1 teaspoon vanilla extract
- 1 tablespoon maple syrup (or to taste)
- 1 cup ice (about 150 g)
Instructions
- Gather Ingredients: Collect all your ingredients including rolled oats, banana, almond milk, Greek yogurt, ground cinnamon, vanilla extract, maple syrup, and ice to ensure you have everything ready for the smoothie preparation.
- Blend Base Ingredients: Place the rolled oats, banana, almond milk, and Greek yogurt into a blender. These form the creamy, nutritious base for your smoothie.
- Add Flavors and Sweeteners: Add the ground cinnamon, vanilla extract, and maple syrup to the blender. These ingredients bring the signature cinnamon roll flavor and sweetness to the smoothie.
- Blend Until Smooth: Blend all the ingredients together until you achieve a smooth, creamy texture. If the smoothie is too thick, add a little more almond milk to reach your desired consistency.
- Serve and Enjoy: Pour the smoothie into a glass and, if desired, garnish with extra cinnamon and a drizzle of maple syrup for an added touch of flavor. Enjoy immediately for the best taste and texture.
Notes
- Use a ripe banana for natural sweetness and creaminess.
- Adjust maple syrup to taste depending on your preferred sweetness level.
- Oats add fiber and help keep you feeling full longer.
- You can substitute almond milk with any other plant-based or dairy milk.
- For a vegan version, ensure the Greek yogurt is a dairy-free alternative.
- Adding ice helps chill and thicken the smoothie but can be adjusted for your texture preference.
