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Creamy Mashed Peas with Fresh Mint and Green Onions Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.9 from 32 reviews
  • Author: admin
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 6 servings
  • Category: Side Dish
  • Method: Stovetop
  • Cuisine: British
  • Diet: Vegetarian

Description

This vibrant Mashed Peas recipe combines sweet green peas with fresh mint and green onions, sautéed and mashed to create a deliciously creamy and slightly chunky side dish. Enhanced with butter and a touch of brown sugar, it offers a perfect balance of savory and sweet flavors, ideal alongside your favorite main courses.


Ingredients

Scale

Ingredients

  • 2 tablespoons olive oil
  • 1 (16-ounce) package frozen peas
  • 1 bunch green onions, chopped
  • 1 bunch fresh mint leaves, chopped
  • 2 tablespoons unsalted butter
  • 2 tablespoons brown sugar
  • Salt and pepper to taste


Instructions

  1. Sauté Vegetables: Heat olive oil in a skillet over medium heat. Add the frozen peas, chopped green onions, and chopped fresh mint leaves. Cook for 7-10 minutes, stirring occasionally, until the vegetables are tender and heated through.
  2. Mash Peas: Transfer the sautéed mixture to a bowl. Using a fork or potato masher, gently mash the peas until the mixture is slightly chunky but still has some texture.
  3. Add Seasonings: Stir in the unsalted butter and brown sugar into the mashed peas until the butter melts and the sugar is well incorporated. Season with salt and freshly ground black pepper to taste.
  4. Serve: Serve the mashed peas warm as a flavorful side dish or use as a spread on bread or toast for a fresh and vibrant snack.

Notes

  • Use fresh mint leaves for the best flavor, but dried mint can be substituted if necessary.
  • Adjust the brown sugar based on your preference for sweetness.
  • For a creamier texture, add a splash of cream or milk while mashing.
  • This dish pairs well with roasted meats and grilled fish.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.