Description
This Greek Healthy Broccoli Salad is a refreshing and nutritious dish packed with vibrant flavors and textures. The combination of fresh broccoli, cherry tomatoes, cucumber, feta cheese, and olives, tossed in a creamy Greek yogurt dressing, creates a delightful salad that is perfect for any occasion.
Ingredients
Scale
Fresh Broccoli Salad:
- 4 cups fresh broccoli florets
Additional Ingredients:
- 1 cup cherry tomatoes, halved
- 1/2 cup cucumber, diced
- 1/4 cup red onion, thinly sliced
- 1/2 cup kalamata olives, pitted and halved
- 1/2 cup crumbled feta cheese
- 2 tablespoons fresh dill, chopped
- 1/4 cup plain Greek yogurt
- 2 tablespoons olive oil
- 1 tablespoon red wine vinegar
- 1 teaspoon Dijon mustard
- 1 small garlic clove, minced
- Salt and pepper to taste
Instructions
- Prepare the Salad: Combine broccoli, cherry tomatoes, cucumber, red onion, olives, feta cheese, and dill in a large bowl.
- Make the Dressing: Whisk together Greek yogurt, olive oil, red wine vinegar, Dijon mustard, garlic, salt, and pepper in a small bowl until smooth.
- Toss and Chill: Pour the dressing over the salad, toss well to coat, and let it sit for at least 15 minutes to meld flavors.
- Serve: Enjoy chilled or at room temperature.
Notes
- For a softer texture, lightly blanch the broccoli before using.
- This salad can be refrigerated for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: Greek
Nutrition
- Serving Size: 1 cup
- Calories: 130
- Sugar: 3g
- Sodium: 300mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 15mg
