Description
Learn how to make creamy and protein-packed scrambled eggs with a twist by incorporating Greek yogurt. These eggs are velvety smooth and bursting with flavor, making them a perfect start to your day.
Ingredients
Scale
Eggs:
- 4 large eggs
Greek Yogurt Mixture:
- 2 tablespoons plain Greek yogurt
- 1 tablespoon milk or water (optional, for fluffier eggs)
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
Additional Ingredients:
- 1 tablespoon butter or olive oil
- Chopped chives or parsley for garnish (optional)
Instructions
- Prepare the Egg Mixture: In a bowl, combine the eggs, Greek yogurt, milk or water, salt, and pepper. Whisk until smooth and slightly frothy.
- Cook the Eggs: Heat a nonstick skillet over medium-low heat. Add butter or oil. Pour in the egg mixture. Let it sit briefly, then gently stir with a spatula. Continue cooking slowly until just set and creamy.
- Finish and Serve: Remove from heat slightly before fully cooked. Garnish with herbs, if desired. Serve hot.
Notes
- Greek yogurt adds protein and creaminess without watering down the eggs.
- For best results, use full-fat Greek yogurt.
- Enjoy the eggs on toast or with avocado for a satisfying meal.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 2 eggs
- Calories: 160
- Sugar: 1g
- Sodium: 240mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 12g
- Cholesterol: 370mg
