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Healthy Sweet Potato Chocolate Cake Recipe

Healthy Sweet Potato Chocolate Cake Recipe


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4.5 from 27 reviews

  • Author: admin
  • Total Time: 45 minutes
  • Yield: 9 servings 1x
  • Diet: Vegetarian

Description

Indulge in a guilt-free treat with this Healthy Sweet Potato Chocolate Cake. Moist and rich, this cake is made with wholesome ingredients and is gluten-free and refined sugar-free.


Ingredients

Scale

Wet Ingredients:

  • 1 ½ cups mashed cooked sweet potato
  • 2 large eggs
  • ½ cup maple syrup or honey
  • ⅓ cup coconut oil, melted
  • 1 teaspoon vanilla extract

Dry Ingredients:

  • ½ cup unsweetened cocoa powder
  • 1 teaspoon baking soda
  • ½ teaspoon baking powder
  • ½ teaspoon salt
  • ¾ cup almond flour
  • ¼ cup oat flour

Optional:

  • ½ cup dairy-free chocolate chips

Instructions

  1. Preheat oven: to 350°F (175°C). Grease and line an 8×8-inch baking pan with parchment paper.
  2. Prepare wet ingredients: In a large bowl, whisk together mashed sweet potato, eggs, maple syrup, coconut oil, and vanilla until smooth.
  3. Combine dry ingredients: In a separate bowl, mix cocoa powder, baking soda, baking powder, salt, almond flour, and oat flour. Gradually add dry ingredients to wet mixture until just combined.
  4. Add optional: Fold in chocolate chips if using. Pour batter into pan and spread evenly.
  5. Bake: for 25–30 minutes or until a toothpick inserted in the center comes out mostly clean.
  6. Cool: Let cool completely before slicing.

Notes

  • For a vegan version, substitute flax eggs (2 tablespoons ground flaxseed + 6 tablespoons water).
  • This cake is naturally gluten-free and refined sugar-free when using maple syrup.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 180
  • Sugar: 10 g
  • Sodium: 160 mg
  • Fat: 9 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 22 g
  • Fiber: 3 g
  • Protein: 4 g
  • Cholesterol: 40 mg