Description
A nutritious and protein-packed whole wheat spinach artichoke pizza featuring a creamy low-fat cheese spread, sautéed spinach and artichokes, and a blend of mozzarella and Parmesan cheeses baked to perfection with a crispy golden crust.
Ingredients
Scale
Pizza Base
- 1 whole wheat pizza dough (12 oz)
Vegetable Topping
- 2 cups fresh spinach, chopped
- 1 can (14 oz) marinated artichoke hearts, drained and chopped
Cheese Mixture
- 4 oz low-fat cream cheese, softened
- 1 cup part-skim mozzarella cheese, shredded (divided)
- 2 tbsp grated Parmesan cheese
Seasonings
- 1 tsp dried oregano
- 1/2 tsp garlic powder
- Salt and pepper to taste
Instructions
- Preheat Oven: Preheat your oven to 475°F (245°C) to ensure it’s hot enough to create a crispy pizza crust.
- Prepare Dough: Roll out the whole wheat pizza dough on a floured surface to about 12 inches in diameter, creating an even base for your toppings.
- Sauté Vegetables: Heat a skillet over medium heat and sauté the chopped spinach and artichoke hearts until the spinach is wilted and the mixture is heated through. This step enhances flavor and reduces moisture.
- Make Creamy Cheese Spread: In a bowl, mix the softened low-fat cream cheese, garlic powder, salt, pepper, and half of the shredded mozzarella until the mixture is smooth and well combined.
- Assemble Pizza: Spread the creamy cheese mixture evenly over the prepared dough. Distribute the sautéed spinach and artichokes on top, then sprinkle the remaining mozzarella cheese and grated Parmesan evenly over the pizza. Optionally, sprinkle dried oregano on top.
- Bake: Place the assembled pizza in the preheated oven and bake for 12-15 minutes, or until the crust is golden brown and the cheese is bubbly and slightly browned.
Notes
- Ensure the spinach is well-drained before sautéing to prevent soggy pizza.
- You can substitute fresh mozzarella for part-skim mozzarella for a richer flavor.
- For a crispier crust, consider pre-baking the dough for 3-5 minutes before adding toppings.
- Adjust salt and pepper according to taste and dietary needs.
