Description
This homemade pineapple cough syrup is a natural remedy to soothe cough and throat irritation. Made with fresh pineapple juice, raw honey, and a blend of spices, this syrup provides relief while being free of artificial ingredients.
Ingredients
Scale
Pineapple Cough Syrup Ingredients:
- 1 cup fresh pineapple juice (preferably unsweetened)
- 1 tablespoon raw honey
- 1/2 teaspoon ground ginger
- 1/4 teaspoon cayenne pepper
- 2 tablespoons lemon juice
- 1/4 teaspoon sea salt (optional)
Instructions
- Combine Ingredients: In a small bowl or jar, combine the pineapple juice, honey, ground ginger, cayenne pepper, lemon juice, and sea salt if using. Whisk well until fully blended.
- Transfer and Store: Transfer the syrup to a clean glass jar or bottle with a lid. Shake before each use. Take 1 to 2 tablespoons every 3 to 4 hours as needed to soothe cough and throat irritation. Store in the refrigerator for up to 5 days.
Notes
- Use fresh pineapple juice for best results, as it contains bromelain, an enzyme believed to help reduce mucus and inflammation.
- Adjust the amount of cayenne based on your spice tolerance.
- Do not give honey to children under 1 year of age.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Remedy
- Method: No-Cook
- Cuisine: Natural/Home Remedy
Nutrition
- Serving Size: 1 tablespoon
- Calories: 20
- Sugar: 4g
- Sodium: 15mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
