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Keto Egg & Cheese Breakfast Bake Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 6 servings
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Low Carb

Description

A delicious and comforting Keto Egg & Cheese Breakfast Bake made with eggs, cheese, bacon, and flavorful spices. This low-carb casserole is perfect for a satisfying morning meal and easy to prepare in just 40 minutes.


Ingredients

Scale

Egg Mixture

  • 6 large eggs
  • 1/2 cup heavy cream
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder

Add-ins

  • 1 cup shredded cheese
  • 1/2 cup cooked and crumbled bacon


Instructions

  1. Preheat the Oven: Preheat your oven to 350°F (175°C) to ensure it’s ready when the egg mixture is prepared.
  2. Whisk Eggs and Cream: In a large bowl, whisk together the 6 large eggs and 1/2 cup heavy cream until fully combined and smooth.
  3. Season the Mixture: Add 1/2 teaspoon salt, 1/4 teaspoon black pepper, 1/4 teaspoon garlic powder, and 1/4 teaspoon onion powder to the egg mixture and mix well to distribute the spices evenly.
  4. Add Cheese and Bacon: Stir in 1 cup shredded cheese and 1/2 cup cooked, crumbled bacon until well incorporated throughout the mixture.
  5. Prepare the Baking Dish: Grease a baking dish to prevent sticking, then pour the egg and cheese mixture evenly into the dish.
  6. Bake the Casserole: Bake in the preheated oven for 25-30 minutes or until the eggs are fully set and the top is slightly golden.
  7. Cool and Serve: Let the bake cool for a few minutes so it sets further, then slice into portions and serve warm.

Notes

  • Use any shredded cheese you prefer such as cheddar, mozzarella, or a blend for different flavor profiles.
  • Bacon can be substituted with cooked sausage or diced ham for variety.
  • This dish can be made ahead and refrigerated; reheat before serving.
  • For a dairy-free version, substitute heavy cream with coconut cream and use a dairy-free cheese alternative.
  • Make sure not to overcook to avoid rubbery eggs—remove from oven as soon as eggs set.