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Maple Roasted Brussels Sprouts Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Description

Discover the perfect blend of sweet and savory with these Maple Roasted Brussels Sprouts. This simple yet delicious recipe features tender Brussels sprouts caramelized with maple syrup and olive oil, roasted to golden perfection for a delightful side dish that pairs well with any meal.


Ingredients

Scale

Brussels Sprouts

  • 1 pound Brussels sprouts, trimmed and halved

Seasoning

  • 2 tablespoons olive oil
  • 1/4 cup maple syrup
  • Salt to taste
  • Pepper to taste


Instructions

  1. Preheat the Oven: Preheat your oven to 400°F (200°C) to ensure it is hot and ready for roasting the Brussels sprouts.
  2. Toss Brussels Sprouts: In a large bowl, combine the trimmed and halved Brussels sprouts with olive oil, maple syrup, salt, and pepper. Mix well so each sprout is evenly coated.
  3. Arrange on Baking Sheet: Spread the coated Brussels sprouts out in a single layer on a baking sheet to allow for even roasting.
  4. Roast: Place the baking sheet in the oven and roast the Brussels sprouts for 20-25 minutes. Stir halfway through cooking to promote even caramelization and prevent burning.
  5. Serve Warm: Remove the Brussels sprouts from the oven once they are tender and caramelized. Serve immediately for the best flavor and texture.

Notes

  • For even cooking, try to choose Brussels sprouts of similar size or halve larger ones to match.
  • You can substitute maple syrup with honey for a different sweet profile.
  • Adding a sprinkle of chili flakes before roasting can give a nice spicy kick.
  • Be sure to stir halfway to ensure sprouts roast evenly and don’t burn.
  • This dish pairs wonderfully with roasted meats or as part of a vegetarian meal.