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Marry Me Salmon: Easy Romantic Baked Salmon with Vegetables Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 2 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Description

Marry Me Salmon is an easy, flavorful recipe perfect for a romantic dinner at home. Featuring wild-caught salmon fillets marinated in a zesty blend of olive oil, garlic, lemon juice, and fresh dill, then baked alongside roasted asparagus and bell peppers, this dish delivers a tender, flaky, and aromatic main course in just 35 minutes.


Ingredients

Scale

Salmon and Marinade

  • 2 fillets Salmon (Wild-caught preferred)
  • 2 tablespoons Olive Oil (Avocado oil is an excellent substitute)
  • 3 cloves Garlic (Minced) (Fresh preferred)
  • 2 tablespoons Lemon Juice (Freshly squeezed preferred)
  • 1 teaspoon Salt (Sea salt or kosher salt)
  • 1 teaspoon Black Pepper (Freshly cracked)
  • 2 tablespoons Fresh Dill (Dried dill or parsley are acceptable substitutes)

Vegetables

  • 1 cup Asparagus (Roast with salmon)
  • 1 cup Bell Peppers (Roast with salmon)


Instructions

  1. Preheat Oven: Preheat your oven to 400°F (200°C) to prepare for baking the salmon and vegetables.
  2. Prepare Marinade: In a small bowl, whisk together olive oil, minced garlic, freshly squeezed lemon juice, salt, and freshly cracked black pepper. Let the mixture sit for about 5 minutes to blend the flavors.
  3. Arrange Salmon: Line a baking sheet and place the salmon fillets skin-side down on it.
  4. Apply Marinade: Brush the prepared marinade evenly over each salmon fillet, ensuring good coverage. Sprinkle fresh dill on top of the salmon for added aroma and flavor.
  5. Roast Vegetables: Arrange the asparagus and bell peppers around the salmon on the baking sheet so they can roast simultaneously.
  6. Bake: Bake everything in the preheated oven for 15-20 minutes, until the salmon flakes easily with a fork and reaches an internal temperature of 145°F (63°C).
  7. Rest & Serve: Remove the salmon from the oven and let it rest for a few minutes before serving with the roasted vegetable sides for a complete meal.

Notes

  • Wild-caught salmon is preferred for better flavor and sustainability.
  • You can substitute avocado oil for olive oil if preferred.
  • Fresh garlic and lemon juice enhance the freshness of the marinade.
  • Use a meat thermometer to ensure the salmon is cooked to a safe internal temperature.
  • Leftover salmon can be refrigerated and enjoyed cold or reheated gently.