Description
This One Pot Lentil Pasta recipe is a quick, nutritious, and flavorful meal perfect for busy weeknights. Using lentil pasta and simmering it directly in vegetable broth with aromatic herbs and fresh vegetables makes cleanup a breeze while packing a protein-rich, gluten-free punch. The tomato base combined with garlic, onion, and fresh basil delivers comforting Italian-inspired flavors, creating a wholesome vegetarian dish that can be enjoyed by the whole family in just 20 minutes.
Ingredients
Scale
Main Ingredients
- 12 ounces lentil pasta
- 3 ½ cups vegetable broth
- 5 cloves garlic, minced or roughly chopped
- 1 can diced tomatoes (approximately 14.5 ounces)
- ½ medium-sized onion (sweet or any variety), diced
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- Handful of fresh basil, chopped (or fresh parsley, or both)
- Salt and pepper, to taste
Instructions
- Combine Ingredients: In a large pot over medium heat, add the lentil pasta, vegetable broth, minced garlic, diced tomatoes with their juice, diced onion, dried thyme, and dried oregano. Stir thoroughly to mix all ingredients evenly.
- Simmer the Pasta: Bring the mixture to a rolling boil, then reduce the heat to low and let it simmer uncovered for 13-15 minutes. Stir occasionally to prevent sticking and cook until the pasta is tender and most of the liquid has been absorbed.
- Rest the Pasta: Remove the pot from heat and let it sit for 2-3 minutes. This resting time allows the pasta to soak up any remaining broth, enhancing the flavor and texture.
- Add Fresh Herbs and Season: Stir in the chopped fresh basil or parsley. Taste the dish and season with salt and pepper according to your preference. Serve the pasta hot.
Notes
- Using lentil pasta makes this meal gluten-free and high in plant-based protein.
- If you prefer spicier flavors, add a pinch of red pepper flakes while simmering.
- Fresh herbs really brighten up the dish, so try not to skip the basil or parsley.
- You can substitute vegetable broth with chicken broth if not vegetarian.
- For a creamier texture, stir in a splash of olive oil or vegan cream before serving.
