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Roasted Butternut Squash Broccoli Cheddar Chicken Couscous Recipe

Roasted Butternut Squash Broccoli Cheddar Chicken Couscous Recipe


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4.6 from 24 reviews

  • Author: admin
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

This Roasted Butternut Squash Broccoli Cheddar Chicken Couscous recipe is a delicious and hearty meal that combines the flavors of roasted vegetables, tender chicken, and cheesy couscous. Perfect for a cozy dinner on a chilly evening!


Ingredients

Scale

For the Butternut Squash:

  • 2 cups butternut squash, peeled and cubed
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

For the Broccoli:

  • 2 cups broccoli florets
  • 1 tablespoon olive oil (for broccoli)

For the Chicken and Couscous:

  • 1 pound boneless skinless chicken breasts, cooked and shredded
  • 1 cup couscous
  • 1 cup chicken broth (or water)
  • 1 cup sharp cheddar cheese, shredded
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon smoked paprika
  • Salt and pepper to taste

Instructions

  1. Preheat the oven: Preheat the oven to 400°F (200°C).
  2. Roast Butternut Squash: Toss the cubed butternut squash with 1 tablespoon of olive oil, salt, and pepper, and spread on a baking sheet. Roast for 20 minutes.
  3. Roast Broccoli: Toss the broccoli florets with 1 tablespoon olive oil and add them to the baking sheet after 20 minutes. Roast everything for another 15-20 minutes.
  4. Prepare Couscous: Bring chicken broth to a boil, stir in couscous, cover, and let sit for 5 minutes. Fluff with a fork.
  5. Combine Ingredients: In a large bowl, mix roasted squash, broccoli, shredded chicken, cooked couscous, cheddar cheese, garlic powder, and smoked paprika until cheese is melted.
  6. Adjust Seasoning: Taste and adjust seasoning with salt and pepper. Serve warm.

Notes

  • You can substitute quinoa or brown rice for the couscous if preferred.
  • Rotisserie chicken works well for convenience.
  • Add a splash of cream or milk for a creamier texture.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Main Course
  • Method: Roasting, Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 480
  • Sugar: 4g
  • Sodium: 590mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 5g
  • Protein: 36g
  • Cholesterol: 90mg