Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Salmon Pasta with Brussels Sprouts Recipe

Salmon Pasta with Brussels Sprouts Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.5 from 23 reviews

  • Author: admin
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

Indulge in a delightful combination of tender salmon, flavorful Brussels sprouts, and creamy pasta with this easy-to-follow recipe for Salmon Pasta with Brussels Sprouts. Perfect for a quick weeknight dinner or a special meal.


Ingredients

Scale

Pasta:

  • 8 ounces pasta (such as penne or fettuccine)

Salmon:

  • 2 salmon fillets (about 6 ounces each)

Others:

  • 2 tablespoons olive oil
  • 2 cups Brussels sprouts (trimmed and thinly sliced)
  • 3 cloves garlic (minced)
  • 1/2 cup heavy cream
  • 1/3 cup grated Parmesan cheese
  • Zest and juice of 1 lemon
  • Salt and black pepper to taste
  • Crushed red pepper flakes (optional)
  • Fresh parsley (chopped, for garnish)

Instructions

  1. Cook the Pasta: Boil salted water and cook pasta until al dente. Reserve pasta water.
  2. Cook the Salmon: Season and cook salmon in olive oil until just cooked through.
  3. Sauté Brussels Sprouts: Cook Brussels sprouts, add garlic, then mix in cream, Parmesan, lemon zest, and juice.
  4. Combine: Flake salmon, add to skillet with cooked pasta, toss gently, season, and garnish with parsley.

Notes

  • For a lighter version, use half-and-half instead of heavy cream.
  • Smoked or canned salmon can be used as alternatives.
  • Enhance flavor with capers or sun-dried tomatoes.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 520
  • Sugar: 4g
  • Sodium: 260mg
  • Fat: 26g
  • Saturated Fat: 9g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 36g
  • Cholesterol: 95mg