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Southern Pea Salad Recipe

Southern Pea Salad Recipe


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4.5 from 13 reviews

  • Author: admin
  • Total Time: 15 minutes (plus chilling time)
  • Yield: 6 servings 1x
  • Diet: Non-Vegetarian

Description

This Southern Pea Salad recipe is a classic side dish that’s creamy, crunchy, and full of flavor. Perfect for potlucks, picnics, or as a refreshing side on a hot day.


Ingredients

Scale

Pea Salad:

  • 2 (15 oz) cans sweet peas (drained)
  • 1/2 cup diced red onion
  • 1/2 cup diced cheddar cheese
  • 1/2 cup diced celery
  • 1/4 cup chopped sweet pickles or relish
  • 2 slices cooked bacon, crumbled (optional)
  • Chopped parsley or green onions for garnish (optional)

Dressing:

  • 1/2 cup mayonnaise
  • 1 tablespoon yellow mustard
  • 1 teaspoon sugar
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Combine Ingredients: In a large bowl, mix peas, red onion, cheddar, celery, and pickles.
  2. Prepare Dressing: Whisk together mayo, mustard, sugar, salt, and pepper.
  3. Combine: Pour dressing over pea mixture, fold gently. Add bacon if desired.
  4. Chill: Refrigerate for 30 minutes. Garnish with parsley or green onions before serving.

Notes

  • Best served cold and can be made a day ahead.
  • Use light mayo or Greek yogurt for a lighter version.
  • Customize with hard-boiled eggs or shredded cheese.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Southern

Nutrition

  • Serving Size: 1 cup
  • Calories: 230
  • Sugar: 5g
  • Sodium: 430mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 20mg