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Southern Turkey Burritos with Refried Beans Recipe

Southern Turkey Burritos with Refried Beans Recipe


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4.7 from 10 reviews

  • Author: admin
  • Total Time: 35 minutes
  • Yield: 4 burritos 1x
  • Diet: Non-Vegetarian

Description

Enjoy these Southern Turkey Burritos with Refried Beans for a delicious and satisfying meal. Flavorful ground turkey cooked with aromatic spices, veggies, and cheese, all wrapped in a warm tortilla. Perfect for a quick dinner!


Ingredients

Scale

For the Burrito Filling:

  • 1 lb ground turkey
  • 1 tbsp olive oil
  • 1 small onion (chopped)
  • 2 cloves garlic (minced)
  • 1 tsp chili powder
  • 1/2 tsp ground cumin
  • 1/2 tsp smoked paprika
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 1/2 cup canned diced tomatoes (drained)
  • 1/2 cup canned corn (drained)
  • 1/2 cup refried beans
  • 1/4 cup water or broth
  • 1 cup shredded cheddar or Monterey Jack cheese
  • 1/4 cup chopped fresh cilantro (optional)

For Serving:

  • 4 large flour tortillas
  • Sour cream and salsa for serving (optional)

Instructions

  1. Prepare the Filling: Heat olive oil in a skillet, sauté onion and garlic, add turkey and spices, then mix in tomatoes, corn, beans, and water. Simmer until thickened.
  2. Assemble the Burritos: Warm tortillas, spoon filling, add cheese and cilantro, roll into burritos.
  3. Serve: Enjoy with sour cream, salsa, or your favorite toppings.

Notes

  • You can substitute black beans for refried beans or add cooked rice for a heartier burrito.
  • For a crispy finish, sear the rolled burritos in a dry skillet for 1–2 minutes per side.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Southwestern

Nutrition

  • Serving Size: 1 burrito
  • Calories: 420
  • Sugar: 3g
  • Sodium: 590mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 4g
  • Protein: 29g
  • Cholesterol: 75mg