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Steak Avocado Corn Bowl: The Ultimate Healthy Recipe

Steak Avocado Corn Bowl: The Ultimate Healthy Recipe


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4.6 from 22 reviews

  • Author: admin
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

This Steak Avocado Corn Bowl is the ultimate healthy recipe, perfect for a satisfying and nutritious meal. Tender grilled steak, fresh avocado, sweet corn, and a zesty lime dressing come together in a delicious bowl that is sure to please your taste buds.


Ingredients

Scale

For the Steak:

  • 1 pound flank steak, trimmed
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon chili powder
  • 1/2 teaspoon ground cumin
  • Salt and pepper to taste

For the Bowl:

  • 2 ears corn, grilled and kernels removed (or 1 1/2 cups corn kernels)
  • 1 ripe avocado, diced
  • 1 cup cherry tomatoes, halved
  • 1/2 cup red onion, finely diced
  • 1 cup cooked brown rice or quinoa
  • 1/4 cup fresh cilantro, chopped
  • Juice of 1 lime

Instructions

  1. Prepare the Steak: Rub the flank steak with olive oil, garlic powder, chili powder, cumin, salt, and pepper. Cook on a grill or skillet for 4–5 minutes per side. Let it rest before slicing thinly.
  2. Assemble the Bowl: In a large bowl or individual bowls, layer rice or quinoa, grilled corn, avocado, tomatoes, and red onion. Top with sliced steak and cilantro. Drizzle lime juice over each bowl.

Notes

  • For extra flavor, marinate the steak in lime juice, garlic, and spices before grilling.
  • Substitute brown rice with cauliflower rice for a low-carb option.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Grilling, Stovetop
  • Cuisine: Mexican-Inspired, American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 420
  • Sugar: 4g
  • Sodium: 260mg
  • Fat: 21g
  • Saturated Fat: 5g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 6g
  • Protein: 32g
  • Cholesterol: 75mg