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Strawberry Kiwi and Spinach Salad Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Description

A vibrant and refreshing Strawberry Kiwi and Spinach Salad featuring fresh spinach, juicy strawberries, and sweet kiwi slices, topped with a tangy balsamic dressing and optional crunchy nuts. Perfect as a light lunch or healthy side dish, ready in just 10 minutes.


Ingredients

Scale

Salad:

  • 4 cups fresh spinach
  • 1 cup strawberries, sliced
  • 2 kiwis, peeled and sliced
  • 1/4 cup red onion, thinly sliced (optional)
  • 1/4 cup walnuts or pecans, chopped (optional)

Dressing:

  • 2 tbsp olive oil
  • 1 tbsp balsamic vinegar
  • 1 tsp honey or maple syrup
  • Salt and pepper, to taste


Instructions

  1. Prepare the Salad: In a large bowl, combine fresh spinach, sliced strawberries, sliced kiwis, and red onion if using. Toss gently to mix all ingredients well.
  2. Make the Dressing: In a small bowl, whisk together olive oil, balsamic vinegar, honey or maple syrup, salt, and pepper until fully emulsified.
  3. Toss and Serve: Drizzle the dressing over the salad and toss gently to coat all the ingredients evenly. Sprinkle the chopped walnuts or pecans on top for added texture and crunch if desired.
  4. Serve: Enjoy this refreshing salad immediately as a light lunch or flavorful side dish.

Notes

  • Use ripe strawberries and kiwis for maximum sweetness and flavor.
  • Walnuts or pecans add a nice crunch but can be omitted or replaced with seeds for nut-free versions.
  • Adjust the sweetness of the dressing by increasing or decreasing honey or maple syrup to taste.
  • This salad is best served fresh to prevent spinach from wilting.
  • Red onion is optional but adds a mild sharpness that balances the sweetness of the fruit.