Description
Sweet Potato Maple Pancakes are a delicious and hearty breakfast treat that combine the natural sweetness of mashed sweet potatoes with warm spices like cinnamon and nutmeg. These fluffy pancakes are sweetened with pure maple syrup and cooked to golden perfection on the stovetop, making them a perfect cozy morning meal for the whole family.
Ingredients
Scale
Main Ingredients
- 1 cup sweet potatoes: Cooked and mashed, about one medium sweet potato
- 1 cup all-purpose flour
- 2 teaspoons baking powder
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- Pinch of salt
Wet Ingredients
- 2 large eggs
- 1 cup milk
- 1/4 cup maple syrup
- 2 tablespoons butter: melted, plus additional for cooking
Instructions
- Prepare the sweet potatoes: Peel, chop, and boil or steam the sweet potato pieces until tender. Once cooked, mash them until smooth and set aside to cool slightly.
- Mix dry ingredients: In a large bowl, whisk together the all-purpose flour, baking powder, ground cinnamon, ground nutmeg, and a pinch of salt to evenly distribute the leavening and spices.
- Mix wet ingredients: In a separate bowl, combine the mashed sweet potatoes, eggs, milk, maple syrup, and melted butter. Whisk thoroughly to integrate all ingredients.
- Combine wet and dry mixtures: Pour the wet ingredients into the dry ingredients and gently stir until just combined. Avoid overmixing to keep the pancakes light and fluffy.
- Cook the pancakes: Heat a non-stick skillet over medium heat and add a small amount of butter to coat the surface. Pour approximately 1/4 cup of batter per pancake onto the skillet. Cook until bubbles appear on the surface and the edges look set, then flip and cook until the other side is golden brown, about 2-3 minutes per side.
- Serve warm: Plate the pancakes and serve immediately with additional maple syrup and your choice of toppings such as fresh fruits or nuts for added texture and flavor.
Notes
- For a fluffier texture, do not overmix the batter; some lumps are fine.
- You can substitute milk with almond or oat milk for a dairy-free option.
- Make sure the skillet is at medium heat to avoid burning the pancakes before they cook through.
- Sweet potatoes can be prepared in advance and stored in the refrigerator for up to 2 days.
- Adding a pinch of salt balances the sweetness and enhances the overall flavor.
