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Turkey Sweet Potato Skillet Recipe

Turkey Sweet Potato Skillet Recipe


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4.9 from 21 reviews

  • Author: admin
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Non-Vegetarian

Description

This Turkey Sweet Potato Skillet is a delicious and nutritious one-pan meal that is easy to make and perfect for a quick weeknight dinner. Packed with ground turkey, sweet potatoes, and flavorful spices, this dish is sure to become a family favorite!


Ingredients

Ground Turkey:

1 pound

Onion (diced):

1 medium

Garlic (minced):

2 cloves

Sweet Potatoes (peeled and diced into ½-inch cubes):

2 medium

Red Bell Pepper (diced):

1

Smoked Paprika:

1 teaspoon

Ground Cumin:

½ teaspoon

Dried Oregano:

½ teaspoon

Salt:

to taste

Pepper:

to taste

Low-Sodium Chicken Broth or Water:

½ cup

Baby Spinach (optional):

2 cups

Chopped Fresh Parsley for garnish


Instructions

  1. Heat the olive oil in a large skillet over medium heat. Add the ground turkey and cook until no longer pink.
  2. Add the onion and garlic and cook until softened and fragrant.
  3. Stir in sweet potatoes, bell pepper, spices, salt, and pepper.
  4. Pour in chicken broth, cover, and simmer until sweet potatoes are tender.
  5. Uncover, add spinach, cook until wilted, adjust seasoning, garnish with parsley, and serve hot.

Notes

  • For extra flavor, add chili flakes or shredded cheese.
  • This dish is great for meal prep and can be refrigerated for up to 4 days.
  • Substitute ground chicken or beef if desired.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 340
  • Sugar: 7g
  • Sodium: 280mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 5g
  • Protein: 26g
  • Cholesterol: 80mg