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Vegan Keto Coleslaw: 5-Minute Crunchy Delight Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegan

Description

This Vegan Keto Coleslaw is a quick and easy 5-minute recipe that delivers a crunchy, flavorful side dish perfect for keto and vegan diets. Made with fresh shredded green and red cabbage, carrots, and a tangy, creamy dressing using vegan mayonnaise and keto-friendly sweetener, it’s a healthy, low-carb alternative to traditional coleslaw. Ideal for meal prep, summer picnics, or as a fresh accompaniment to any meal.


Ingredients

Scale

Vegetables

  • 2 cups green cabbage, shredded
  • 1 cup red cabbage, shredded
  • 1 cup carrots, shredded

Dressing

  • 1/2 cup vegan mayonnaise
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon Dijon mustard
  • 1 tablespoon erythritol (or other keto-friendly sweetener)
  • Salt and pepper to taste


Instructions

  1. Prepare the Vegetables: In a large bowl, combine the shredded green cabbage, red cabbage, and carrots ensuring the vegetables are evenly mixed for balanced flavor and texture.
  2. Make the Dressing: In a separate bowl, whisk together the vegan mayonnaise, apple cider vinegar, Dijon mustard, and erythritol until smooth and well combined to create a tangy, creamy keto-friendly dressing.
  3. Toss the Salad: Pour the dressing over the cabbage and carrot mixture, tossing thoroughly to coat all the shredded vegetables evenly with the dressing.
  4. Season: Add salt and freshly ground black pepper to taste, mixing again to distribute the seasoning throughout the coleslaw.
  5. Chill: Cover the bowl and refrigerate the coleslaw for at least 30 minutes to allow the flavors to meld and the salad to chill before serving.

Notes

  • For extra crunch, add chopped celery or sliced radishes.
  • You can substitute erythritol with stevia or monk fruit sweetener for different keto-friendly options.
  • Ensure to shred the cabbage and carrots finely for the best texture.
  • This coleslaw keeps well in the refrigerator for up to 3 days.
  • Adjust vinegar and sweetener to taste depending on your preference for tanginess and sweetness.