Description
This vibrant Vegetable Platter with Coconut Aminos is a colorful and nutritious dish perfect for entertaining or as a healthy snack. A variety of fresh vegetables are artfully arranged and served with a flavorful coconut aminos dipping sauce.
Ingredients
Scale
Vegetables:
- 2 cups broccoli florets
- 2 cups cauliflower florets
- 1 cup baby carrots
- 1 cup cucumber slices
- 1 cup bell pepper strips (red, yellow, or orange)
- 1 cup cherry tomatoes
- 1 cup sugar snap peas
- 1/2 cup radish slices
Dipping Sauce:
- 1/4 cup coconut aminos
- 1 tablespoon rice vinegar
- 1 teaspoon toasted sesame oil
- Optional sesame seeds for garnish
Instructions
- Wash and Prepare Vegetables: Wash and cut all vegetables, arranging them attractively on a large serving platter.
- Make Dipping Sauce: In a small bowl, whisk together coconut aminos, rice vinegar, and sesame oil to create a delicious dipping sauce.
- Final Touches: Pour the sauce into a serving bowl and place it in the center of the platter. Sprinkle sesame seeds over the vegetables for garnish.
- Serve: Enjoy this vegetable platter immediately as a healthy appetizer or snack.
Notes
- You can lightly steam or blanch broccoli and cauliflower for a softer texture.
- Coconut aminos offer a sweet, soy-free dipping option suitable for paleo or Whole30 diets.
- For a hint of spice, add chili flakes to the dipping sauce.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Appetizer, Snack
- Method: Raw preparation
- Cuisine: Fusion / Health-conscious
Nutrition
- Serving Size: About 1 cup vegetables with 1 tablespoon dip
- Calories: 60
- Sugar: 5 g
- Sodium: 280 mg
- Fat: 2 g
- Saturated Fat: 0.3 g
- Unsaturated Fat: 1.7 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 3 g
- Protein: 2 g
- Cholesterol: 0 mg
