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Grated Carrot Salad with Herb Dressing Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.3 from 20 reviews
  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: International
  • Diet: Gluten Free

Description

A refreshing and vibrant grated carrot salad featuring a tangy cumin-spiced dressing, fresh herbs, and mellowed white onion for a perfect mix of flavors and textures. This quick and easy salad makes a great side dish or healthy snack.


Ingredients

Scale

Salad

  • 1 lb carrots, peeled and grated
  • 2 tablespoons fresh cilantro, chopped
  • 2 tablespoons fresh flat-leaf parsley, chopped
  • Salt and pepper, to taste

Dressing

  • 1/4 of a white onion
  • 2 cloves garlic
  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons apple cider vinegar
  • 1/4 teaspoon ground cumin


Instructions

  1. Soak the Onion: Chop the white onion and place it into a bowl of cold water to soak for 15 minutes. This soaks away some of the sharpness and adds crispness. After soaking, drain and pat the onions dry with a paper towel.
  2. Blend the Dressing: Add the soaked onion, garlic cloves, olive oil, apple cider vinegar, and cumin into a food processor or mini-chopper. Pulse until the onion and garlic are finely chopped and the mixture forms a fragrant, slightly chunky dressing.
  3. Assemble the Salad: Place the grated carrots in a large mixing bowl. Pour the prepared dressing over the carrots and add the chopped cilantro and parsley. Toss well to combine, making sure the carrots are evenly coated with the dressing and fresh herbs.
  4. Season and Serve: Taste the salad and season with salt and pepper to your liking. Serve immediately or cover and chill for 30 minutes to allow the flavors to meld.

Notes

  • Soaking the onion reduces pungency and balances the salad’s flavors.
  • Chilling the salad before serving enhances the melding of flavors.
  • Use freshly grated carrots for the best texture and flavor.
  • Adjust vinegar and olive oil quantities to your taste preference.